Exercises

10 Bodybuilding EXERCISES for Strong CALVES and LEGS

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0:00 Dumbbell Lunge + Rear Lunge
0:42 Seated Calf Raise
1:13 Dumbbell Goblet Squat
1:52 Lever Seated Calf Raise
2:44 Barbell Deadlift
3:15 Dumbbell Standing Calf Raise
3:45 One Leg Calf Raise
4:21 Barbell Full Squat
4:58 Donkey Calf Raise
5:42 Barbell Front Squat
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