Exercises

BODYBUILDING AT HOME | How to replace a barbell with resistance bands

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Due to the current situation, many of you guys need to think about alternatives for the gym. Since not every one of you has bars and weights at home, I want to show you how you easily can replace the main exercises with just a set of resistance bands and a stick. What’s your favorite exercise from the video? I honestly fell in love with the bench variation, the pump is amazing!

If you need quality resistance bands get them here:
http://bit.ly/37qaxvQ

The full program can soon be found here:
https://www.banded-bodybuilding.com

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