Bodybuilding 101: What it takes to be Mr. Olympia with Chris Bumstead

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What does it take to be Mr. Olympia? Chris Bumstead should know – the three time champ talks us through bodybuilding, the preparation it takes, the poses to hit and the family and community support required.

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0:00 – 1:54 : Chris’ Background
1:54 – 3:34 – Family Support
3:34 – 4:24 – Success in bodybuilding
4:24 – 5:24 – Classic Physique explained
5:24 – 6:42 – Chris’ Prep
5:24 – 7:37 – Winning The Olympia
7:37 – 9:07 – How Bodybuilding is judged
9:07 – 10:58 – What’s next?

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