Nutrition

The Diet of a Champion Female Bodybuilder

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Welcome back to FUEL, a series dedicated to the high-performance diets of athletes. In this episode, we follow the UK’s international pro bodybuilder Rene Campbell, who eats the same high-calorie meal every three hours, seven days a week—and that’s just in her “off season.” We spend a day with Rene as she cooks up two weeks’ worth of chicken, rice, and eggs; stocks up on her supplements; and shows her male training partners how it’s done at the gym.

Watch More FUEL on MUNCHIES:
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