Daily Nutrition for Muscle Growth | IFBB Pro Shawn Smith

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Shawn Smith, like most IFBB Pro bodybuilders, stays on a consistent feeding schedule.
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Bodybuilders do this to standardize their diet so they know what needs to be adjusted and where to go during prep. This is a way of life. Tune in to see Shawn’s daily nutrition for muscle growth.

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00:00 – Intro
00:30 – Lemon Juice
02:20 – Meal 1: Breakfast
05:40 – Meal 2
07:00 – Meal 3
08:55 – Shakes
12:06 – Meal 4: Post-Workout
13:50 – Meal 5
15:50 – Meal 6

#diet #muscle #bodybuilding


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We are Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

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