Nutrition

We Ate & Trained Like Old School Bodybuilders for a Day, Here’s What Happened

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We Ate & Worked Out Like Golden Era Old School Bodybuilders for a Day, Here’s What Happened.

A Gallon of Milk ( otherwise known as GOMAD ), plenty of steak, beef, dairy (including cheese, milk and cottage cheese) and of course, keeping it simple. Before the days of tracking calories and macros there were the old school bodybuilders. We attempted their daily routine – two workouts, tons of calories and a whole lot of grit. It wasn’t easy.

Previous “We Tried” videos:
We Ate Nothing But CHICKEN and BROCCOLI for a Week: https://youtu.be/pHIKFg_FCKg
We Tried the Flexible Diet (IIFYM): https://youtu.be/9C_BnTwrrhw
We Tried Vegan Diet – https://youtu.be/wFjjchZGg0w
We Tried Keto Diet – https://youtu.be/9PQW8QVxS-U
We Tried Intermittent Fasting Diet – https://youtu.be/ntVykcueZE8
We Tried Carnivore Diet – https://youtu.be/b4OmsKEWC10

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