Exercises

Team China Asian Championships Training Hall with Lots of Assistance Exercises (Bodybuilding)

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Team China in the training hall at Asian championships 2016.
Filmed over multiple days.

Featuring:
– Shi Zhiyong 240kg Screaming Clean Pull, mobility work,
– Yuan Chengfei Snatches and Handstand Push Ups .
– Zhang Jie’s massive back
– Feng Lvdong, Front Rack Holds
– Zu Ying doing sit ups and Russian twists, Tan Yayun with some squats at the end.
– Chen Xiaoting with the weighted pike and pancake stretch.
– Li Ping
– Zhang Wangli with Panda Pulls
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Gear I use:
Cameras:
Panasonic FZ1000 ➤ http://amzn.to/2cfRvMS
GoPro ➤ http://amzn.to/2kInzMs
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Microphone: Rode Video Mic Pro ➤ http://amzn.to/2bY0SSD and http://amzn.to/2bY2VG6
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Camera Bag: Lowepro Fastpack 350 ➤ http://amzn.to/2cfVPMi
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Tripods:
Amazon Basics Travel Tripod ➤ http://amzn.to/2bMFOO0
Joby GorillaPod SLR ➤ http://amzn.to/2ctyPO5
Joby GorillaPod for Smartphone ➤ http://amzn.to/2ctzHCh

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