Carbs And Bodybuilding: Everything You Need To Know | Straight Facts With Jerry Brainum

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Bodybuilding training vs carbs.

Funny thing about carbs, the human body actually does not need carbohydrates in its diet. But it can be a useful tool for certain athletes – particularly runners and endurance athletes. But where does it fit in for bodybuilders? Jerry Brainum gives you the straight facts with everything you need to know about carbs’ place in a bodybuilding diet.

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