Corrigan’s dominance is now known on a international level. Written by Robert Zeglinski Last updated on March 30, 2023 The 2023 Sheffield Powerlifting Championships saw seemingly countless records broken in various divisions. Unsurprisingly, superstar powerlifters like Amanda Lawrence led the way. Evie Corrigan can add her name to the extensive list created in Sheffield, England,
bench press
A living legend adds another fabled tale to her story. Written by Robert Zeglinski Last updated on March 27, 2023 Amanda Lawrence entered the 2023 International Powerlifting Federation (IPF) Sheffield Powerlifting Championships with nothing to prove. The athlete was already a World Champion, with multiple world records to her name scattered all over. Yet, she
Senumong’s pulling power speaks for itself. Written by Robert Zeglinski Last updated on March 10, 2023 On Mar. 9, 2023, the King of the Lifts Instagram page reposted one of powerlifter Kasemsand Senumong’s recent raw deadlift build-up sessions. The clip features Senumong pulling 70, 120, 170, 220, 260, 290, 310, and 320 kilograms (a range
“How much do you bench?” It might be the most frequently asked question among hardcore “gym bros” and experienced gym veterans looking to establish a pecking order, as well as curious beginners looking to strike up a conversation. It’s also one of the most popular (if misguided) ways to inquire about someone’s strength, fitness, and
Richards enters record territory. Written by Robert Zeglinski Last updated on March 1, 2023 During the weekend of Feb. 24-26, 2023, during the Powerlifting America (AMP) Classic Open Nationals, powerlifter Natalie Richards broke new ground for her weight class. In a first-place National Championship performance, Richards notched a 501.2-kilogram (1,105-pound) raw total and became the
The all-timer adds another notch to his legendary belt. Written by Robert Zeglinski Last updated on February 28, 2023 On Feb. 24-26, 2023, during the Powerlifting America (AMP) Classic Raw Nationals in Austin, TX, powerlifter Ray Williams captured his seventh career raw National championship in the +120-kilogram class. The title count is a mix of
Buettner moved up a weight class and it was business as usual. Written by Robert Zeglinski Last updated on February 22, 2023 Jessica Buettner had planned to compete as an 84-kilogram powerlifter for a little while now, but the superstar waited to put the shift into action. With the 2023 Canadian Powerlifting Union (CPU) Nationals
Thompson’s latest lift seems to tease grand new heights. Written by Robert Zeglinski Last updated on February 10, 2023 Most familiar with Jen Thompson’s exploits, both in the gym and on the lifting platform, understand she’s usually prepared for greatness. In a career spanning back almost a quarter-century, Thompson has usually stood tall atop the
If this how Herndon starts 2023, a monster year is likely ahead. Written by Robert Zeglinski Last updated on February 7, 2023 Whenever one checks in on Phillip Herndon, the mammoth powerlifter is likely pulling off some incredible feat of strength. As a usual 110-kilogram competitor, Herndon has amassed a reputation for seemingly impossible displays
Kolb can now count himself as a trailblazing pioneer. Written by Robert Zeglinski Last updated on February 6, 2023 When it comes to some of the most powerful lifts in recorded history, powerlifter Jimmy Kolb now stands alone. On Feb. 4, 2023, during the 2023 International Powerlifting Association (IPA) Hillbilly Havoc in Hurricane, WV, Kolb
Haack seems ready to dominate again in 2023. Written by Robert Zeglinski Last updated on January 31, 2023 Compared to John Haack, most mere mortals would likely struggle to squat, press, and pull a fraction of the weights he logs for himself. However, Haack has routinely proven he isn’t any Average Joe in the weight
The ever-popular bench press has built its reputation over the last few decades as a rite of passage, a trial by fire, and a founding member of the powerlifting “big three.” This exercise is all that, and more. The bench press is so popular that it even has its own day of the week —
Tumbarello’s feet being off the ground is a fitting symbol for this feat that would make many levitate with joy. Written by Robert Zeglinski Last updated on January 18, 2023 In terms of upper-body prowess and energy, powerlifter Joseph Tumbarello understands what he wants. If one were to peruse his general social media without any
Green crushed this squat as if he had already been there and done that. Written by Robert Zeglinski Last updated on January 11, 2023 In each new year, with roughly 12 months as their proverbial ball of training clay, some athletes prefer to take their time and ease into potential lofty goals. Such a sentiment
Wheels’ new training journey hit a reflective milestone. Written by Robert Zeglinski Last updated on January 9, 2023 Larry “Wheels” Williams has been very forthcoming about his decision to stop using steroids and transition to Testosterone Replacement Therapy (TRT). The powerlifter/strongman/influencer has officially been training with TRT for almost half a year now. In the
Orhii closed 2022 with quite the highlight performance. Written by Robert Zeglinski Last updated on December 20, 2022 In powerlifting’s current constellation of strength superstars, it’s hard to get much of any bigger than Russel Orhii. The former two-time International Powerlifting Federation (IPF) World champion (2019, 2021) is known for the extraordinary once he gets
Ahh, the mythical bench press. It holds a special place in many lifters’ hearts. The draw of a muscular chest, rounded shoulders, and bulging triceps is what makes many fall in love with benching, either with a barbell or a pair of dumbbells. Whether you’re an athlete or just want to look good, bench pressing
Matthews earned a big-time win and hit PRs with strength to spare. Written by Robert Zeglinski Last updated on December 12, 2022 Before 2022, Bobb Matthews might have been an ascending star, but he could never quite break through on a sanctioned lifting platform. Aside from some solid podium finishes, he was awaiting his turn
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